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Showing posts from September, 2020

10 reasons why cycling is good for you!

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  It don't matter how fit or not, how young or old you are. Getting on the saddle, pedalling at your own pace, exploring the city/neighbourhood and feeling the wind in your hair releases a burst of endorphins, the feel-good neurotransmitters.  Cycling is a  wonderful activity you can do on your own or with friends. As an avid rider myself, I love riding with friends, makes it so much more fun. 😁 In this blog, I have listed a few key data from n umerous studies and research done over the years showing the benefits of cycling  and compiled them  into easy to read/understand points. Healthy Heart - Just 32 km a week and the potential to suffer a heart disease is lowered by a whopping 50% - British Medical Association. Cycling stimulates and gets your heart pumping which strengthens the heart muscles, thereby burn more calories, lower cholesterol levels, reduce risk of stroke by lowering the resting pulse and blood fat levels. Reduced Cancer Risk - The University of Glasgow's r

Guide to Road Bikes in India. Under 35k?

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It's the weekend and the time is about 6:00AM, you're off on your car/bike to a quick getaway from the city. There is a real good chance you will drive/ride past a peloton/cyclists from local clubs. There is no denying cycling has become one of the most sought after things to do in our post COVID world! More and more people are taking cycling seriously, various governments around the country are taking steps to make cities cycle-friendly (hopefully 😅)  This is going to be a 3 part article (Road, Hybrid & MTBs), In this let's look at road bikes to consider when you have less than Rs.35,000 to cough up for a new bike! I'm keeping it simple, in the below list will cover bikes that are a bang for your buck.  Before we proceed I would like to mention this not sponsored by any individual/brands to have them mentioned in the list, just my opinion :) We all know the higher we spend superior the bike we get, right?! So you may wonder why under 35,000? not 50k? 80k...? We ar

Lockdown boredom got the best of him, now his cycle is viral!

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We've all experienced how frustrating and boring the lockdown period was. While most of us binge-watched everything on Netflix, others worked there rears off late into the night thanks to "work from home" 😅 😜 But here is a man from Zirakpur, Punjab who got really innovative and built himself a cycle. Not just a regular cycle, a cycle made of W O O D! While wooden cycles are already a thing in western countries, the trend is yet to catch up in India.  Mr Dhani Ram Saggu is a carpenter who usually received orders to build cupboards, doors, shelves for residents in the area. His livelihood was greatly impacted by the lockdown. With time at his disposal, he wanted to keep himself occupied and learn new skills. Having gained some experience during his time at a local cycle shop, Mr Saggu drew the design on a piece of paper; using spare plywood lying around his home and made a body, handlebars and the wheel rims. From an old cycle, he scavenged the chain, pedals, wheels, sea